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JRC Rowing
Jacksonville is a river city with great weather year around.  What better way to enjoy this setting and get a great workout than to row on its rivers!  Jacksonville Rowing Club provides our community with the tools and opportunity to learn to row.  Rowing is well-known for providing a full body, no-impact workout.
  

JRC Rowing Open House
To learn more about rowing with the Jacksonville Rowing Club, please plan to attend our next Open House. In addition to meeting our members, you will have an opportunity to tour our boathouse. Additional information about our upcoming Learn to Row Program will also be available.

Upcoming Open House Dates:
Dec 17th, Mar.4th, Apr 29th, Jun 24th, Aug 19th, Oct 7th

Saturday
Time: 9:30 a.m. – 10:30 a.m.

JRC Learn to Row Program
JRC’s Learn to Row Program is designed for the beginner. We teach you the essentials of rowing in a small class environment. No prior rowing experience is necessary. By the end of this 18-hour course, you will have firsthand experience of what rowing is about.

The month long course provides 18 hours of instruction on Saturday and Sunday mornings from 9:15 a.m. to 11:30 a.m. Classes are for adults only.

The cost for the course is $125. It includes instruction, equipment, and insurance.

The course is designed for novices, but people interested in returning to rowing after a long absence might also find the course helpful.

Prerequisite: Proficiency in swimming. You are required to know how to swim and be comfortable in the water.

Class is limited to 16 participants, so sign up to reserve your spot.

Time: 9:15 a.m. – 11:30 a.m.

·       Jan 14,15, 21, 22, 28, 29, Feb 4, and 5

·       Mar 18, 19, 25, 26, Apr 1, 2, 8, and 9

·       May 13, 14, 20, 21, 27, 28, Jun 3 and 4

·       Jul 15, 16, 22, 23, 29, 30, Aug 5 and 6

·       Sep 2, 3, 9, 10, 16, 17, 23 and 24

·       Oct 21, 22, 28, 29, Nov. 4, 5, 11 and 12



For registration and more information contact Coach Mark Frampton at FramptonMark@comcast.net